Private yoga instruction in the Twin Cities metro area...
Yoga tailored to your needs! Whether you need to lose weight, manage symptoms of anxiety or depression, recover from injury or baby, or just want to start a simple practice, private yoga instruction ensures undivided attention to detail and a comfortable environment: your own home!
This will be a relaxing and rejuvenating experience for you! If you have never set foot on a yoga mat, private yoga instruction is the perfect way to start.
Want to split the cost? Have a yoga party! Make sure you have plenty of room available; I will teach up to five yogis and yoginis at a time!
CONTACT:
Metta Yoga
Kate Spindler
(612)-275-2254
Rates: $25/hr.
$25 + mileage at your home!
I schedule sessions from 8:00 am-8:00 pm, seven days a week!
I will provide one mat and one block, one strap, two blankets, and one eye pillow. If you have a group, please specify how many props you will need.
About me:
I'm a mom, yogini, wife, and teacher. I've practiced yoga for 18 years, and trained right here in the Twin Cities. I love teaching, reading, meditating, and of course, doing yoga!
NOW FOR JULY AND AUGUST: Half off individual sessions! Call me for details.
